Cleansing of Organism - DETOXIFICATION

Excessive toxins in the body can cause fatigue, headaches, skin problems, loss of BW (body weight), bad concentration, poor digestion, premature aging.

The best way to clean the body and rebalance it is natural detoxification, and the introduction of natural antioxidants that neutralize the effects of free radicals. Biologically important molecules, proteins, nucleic acids and fats under the influence of free radicals suffer damage, lose their function and adversely affect the biochemical processes in the body. This leads to a decline in the immune system and the formation of more than 150 different diseases. The effect of free radicals on healthy cells can be reduced by continuous intake of fluids (water). In the morning, blood was thickest, especially in people who do not consume enough fluids during the day. Thick blood can cause a myocardial infarction, stroke, muscle cramps. For prevention of cardiovascular disease, it is recommened in the morning before coffee to drink plain water or a beverage with antioxidants.

Water - comprises 70% of our body, which makes it the most common substance in the body. Women have a lower percentage of body water than men due to the greater amount of fat. Water intake is essential for normal metabolism and physiological function (allows removal of toxins from vital organs, keeps cells, moisturizes the skin, maintains normal body temperature and pressure). It provides intake of essential substances such as calcium, magnesium and fluoride.

Tea - nettle leaf tea, green tea, flax seeds tea, mint, chamomile and ginger tea are some of the tea kinds that help removal of toxins, contain catechins, which increase liver function. Green tea, cherries’ stems tea and corn silk are good diuretics and help expelling retained water from the tissues and reduce swelling, especially in the lower extremities. Daily use of green tea by people who have an allergy to caffeine helps maintain a strong immune system, reduce cholesterol and the risk of cardiovascular disesases and cancer.

Moringa - also known as the Tree of Life, is used to detoxify the body. In the form of powder, with bitter taste, regulates glucose in the blood, improves circulation, increases metabolism and strengthens the immune system. It contains plenty of vitamins and minerals and omega-3 fatty acids that strengthen the immune system. It can be very useful in a healthy diet, especially for vegetarians because it contains all eight essential amino acids (necessary for normal functioning of organism), which are less present in plant origin products. Due to its unpleasant taste, it is necessary to dilute the drink in freshly squeezed juice, tea or yogurt or can be added to cooked dishes and salads.

Zeolite - is a natural mineral that helps to cleanse the body of the gasket metals like lead, arsenic, mercury, nickel, chromium and other radioactive and carcinogenic substances (aflatoxin, pesticides). Except for cleaning the body, a good show in diabetes, viral infections, liver diseases, and the hose uluc, psoriasis, renal and biliary stones. 

Clay for human usage - used to strengthen the body's defense system. Thanks to the high energy power and micronutrients, it regulates anemia, atherosclerosis, improves digestion and cleanses the skin. It is considered organic because it does not produce backlogs of chemical residuals in the body.

Squeezed juice - available antioxidants throughout the whole year. Depending on the desired goal, these juices are prepared differently. For those who want to cleanse the intestines of toxins, I recommend a piece of the desired fruit to be mixed with 200ml of hot or cold water and drunk continuously for at least two weeks. After two weeks, change the fruit, to speed up metabolism. If during the day you feel a drop of energy or the need for sugar, you can add in your orange juice or tea a teaspoon of cinnamon on top of a teaspoon. Cinnamon is a herb, a spice. Its oils have antibacterial properties. It gives to healthy drinks sweet, pleasant taste and helps maintain normal blood glucose levels in blood.

Seeds rich in omega-3 fat acids (Chia and flax) - have a high nutritional value. They can be used as food additives, they accelerate the decomposition of body fat, they are rich in fiber that clean the intestines and improve peristalsis, prevent osteoporosis. 23g of sunflower seeds in a sample contain 4 ml of sunflower oil (solid-liquid extraction - using Soxhlet's apparatus.) Sunflower seeds are recommended in increasing BW.

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