Helicobacter is one of the most common causes of diseases of the digestive system, and it is estimated that this microorganism infected half of humanity. Helicobactery pylori infection attacks the lining of the stomach, because her previous acidic environment in which the only thing that survives. It is estimated that these microorganisms infected half of humanity, but the symptoms do not develop at all (which depends on the immunological properties of the organism) and so imperceptibly can stay in the body for decades and even a lifetime. The diet should consist in intaking short cooked fruits and vegetables, soup food to which you add a tablespoon of flax, fresh foods should not be completely excluded because they are a source of antioxidants. Spicy, oily and spicy foods should be avoided, as well as alcohol and carbonated soft drinks and water.